Sensory Sensitivities: Understanding and Supporting Your Child

Many children with Autism or ADHD experience sensory processing challenges, which can affect their ability to function comfortably in daily life. Sensory sensitivities can make certain sounds, textures, lights, or even movement overwhelming. At Cocoa Beach Child Psychology, we help parents understand sensory processing difficulties and provide strategies to support their children in managing these challenges.

What is Sensory Processing Disorder?

Sensory Processing Disorder (SPD) occurs when the brain has trouble receiving and responding to sensory information. Children with SPD may be hypersensitive (over-responsive) or hyposensitive (under-responsive) to sensory input. These sensitivities can affect behavior, attention, and emotional regulation.

Common signs of sensory sensitivities include: ✔️ Covering ears due to loud noises. ✔️ Refusing certain fabrics or clothing textures. ✔️ Avoiding bright lights or strong smells. ✔️ Seeking excessive movement, like spinning or jumping. ✔️ Difficulty with food textures or picky eating.

Practical Tips for Parents to Support Sensory Needs

✔️ Create a Sensory-Friendly Space – A quiet corner with dim lighting, soft textures, and fidget toys can help children self-regulate when feeling overstimulated. ✔️ Use Noise-Canceling Headphones – Helps children who are sensitive to loud environments like grocery stores or school cafeterias. ✔️ Gradual Exposure – If a child struggles with certain textures or sounds, introducing them slowly in a safe, low-pressure way can build tolerance. ✔️ Movement Breaks – For children who seek sensory input, structured activities like jumping on a trampoline or swinging can help regulate their nervous system. ✔️ Offer Alternative Clothing Choices – Let children choose soft, tag-free clothing to reduce discomfort from fabrics.

Take the Next Step

If your child struggles with sensory processing challenges, we can help. Our team is dedicated to providing comprehensive evaluations and practical solutions tailored to your child’s needs.

📞 Call us today at 321-282-1475 to schedule a consultation.
🌐 Visit: www.cocoabeachpsychology.com

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